Strength Training with Brianna - 11 AM
Strength Training with Brianna will take place on Sunday, March 26th at 11 AM via ZOOM.
ABFK is excited to partner with Brianna, a certified personal trainer (and ABFK alumni) to teach us all about how to exercise and move our bodies in ways that are healthy and rejuvenating for the mind and soul.
The exercise class will be hosted ONLINE Via ZOOM. All you need is water, a comfortable space to workout in, and comfortable clothing to sweat in!
There will be plenty of opportunities to ask about ways to incorporate healthier habits in your life. Get ready to start your morning with strength!
To sign up:
Fill out this form
Strength & Nutrition ABFK Waiver - email back to amow@abridgeforkids.org with “Strength & Nutrition” in the Subject Line.